PERSONAL TRAINING RATES

We have a package to suit you, no matter what your financial situation.

CONSIDER

The money you would save by not only improving your eating habits, giving up smoking or being more positive and energetic about your life.
Slim people are more confident.
Confident people make more money
Slim confident people look younger

Do the maths, a pack of 20 cigarettes costs about £5.30, smoking a pack of 20 a day will cost £160 a month, £1927 a year.

Personal Training may be Just What You Need,

Our aim is to satisfy
We do not try to hold on to our clients indefinately
Our philosophy is that if we do a GREAT job, you will be happy to refer us

Whether we are:

Teaching you how to train
Gettting you comfortable with being in a gym environment
Getting you started in exercise for the first time
Getting you back into exercise
Preparing you for a sports event or
Helping you to lose weight.

Lets face it if you do not look after your health, money pretty much does not matter.

OPTIONS

WHY ARE WE A BETTER CHOICE?
KICK START- Med - high motivation, low-med exercise knowledge, looking for a little help to get back on track.
ROUTINE CLIENTS- Preparing for a specific event, gaining/retaining health & fitness, making a major life change.
ANCHOR CLIENTS- Occassional support, regular program updates & assessments to ensure ongoing progress.

SPECIALIST CLIENTS - Any clients requiring specialist rehablitive training.

PAYMENT METHODS

WHY ARE WE A BETTER CHOICE?

Our rates have been tailored to suit your needs
There is no contract.
We are Competitively priced. (a gym membership will cost between £35-£50 a month. A Personal Training Session will cost you between £30-£45 per session. 10 sessions would cost you between £335 and £500)
We are more motivated (The Personal Trainers at your local gym only get 30% of the Personal Training fee, essentially demotivating the trainer.)
We are more experienced (The local gyms are peppered with newly qualified trainers with little experience of life let alone Personal Training)
Our training environment is exclusive to Personal Training Customers only.

Back to OPTIONS

KICK START RATES

If you are Highly Motivated and are looking at getting back into exercise and Have Some Exercise Knowledge, this would be a good choice for you. You will be given a full assessment, a program to take with you and be taught how to perform the exercises safely and correctly. Consists of 5 sessions

Total Cost Per 5 Sessions
£175

Consider ANCHORING Your Gains! GO TO ANCHOR RATES

Back to OPTIONS

ROUTINE CLIENT RATES

BLOCK PURCHASE X 5 SESSIONS

Total Cost Per 5 Session
£150

BLOCK PURCHASE X 10 Sessions

Total Cost Per 10 Session
£280

PAY AS YOU GO (Indivudual Person)

We have a 24 hour cancellation policy. Should a session be cancelled with less than 24 hours notice there will be a 1 session charge, therefore a £35 deposit is required at the outset. We consider ourselves to be fair and have a policy to deal with sudden illness.

Cost Per Session
£35

BULK PURCHASES, COUPLES, GROUPS & WEDDINGS

We are always open to tailoring our rates accordingly, please contact us for a chat, so we can discuss more favourable rates with you.

Back to OPTIONS

ANCHOR CLIENT RATES (1-2 times a month, 3,4 or 6 times a year)

Typically Ex-Clients choose the Anchor options when they are ready to take Responsibility For their Own Exercise Habits, but still need some Motivation and Guidance.

NB -We will only take on board a client on an Anchor program if they are either ex-clients or if they are new and have completed a Kick Start Program first.

Anchor clients are assessed, trained and when required their exercise program will be re-designed.

Anchor programs are beneficial because -

They keep the client Motivated
They keep the client Achieving
The program is changed regularly
The client is assessed regularly

ANCHOR MONTHLY

A program re-design is charged as an extra session.

Sessions Per Month	Price Per Session
1, 2 or 3	£35

ANCHOR YEARLY

Seeing a client at best every 3 months means that a reassessment as well as a program re-design will be required almost every time, hence the price.

Sessions Per Year	Cost Per Session
3, 4 or 6	£60

Back to OPTIONS

SPECIALIST CLIENTS

Providing specialist assessments, programs and ongoing communication whilst working closely with physios and other medical professionals on a range of clients that require careful consideration.

Cost Per Session
£40

Back to OPTIONS

PAYMENT METHODS

We accept Cash, Cheques and Credit Cards via our Credit Card Machine

All transactions are PIN protected so are completely secure.

There will be a charge 2% for payments made by credit card.

Back to OPTIONS

PERSONAL TRAINING RATES

OPTIONS

WHY ARE WE A BETTER CHOICE?

KICK START RATES

ROUTINE CLIENT RATES

BLOCK PURCHASE X 5 SESSIONS

BLOCK PURCHASE X 10 Sessions

PAY AS YOU GO (Indivudual Person)

BULK PURCHASES, COUPLES, GROUPS & WEDDINGS

ANCHOR CLIENT RATES (1-2 times a month, 3,4 or 6 times a year)

ANCHOR MONTHLY

ANCHOR YEARLY

SPECIALIST CLIENTS

PAYMENT METHODS

CONTACT