Swedish massage uses scented oils to manipulate the muscle, ligament and tendon tissues by creating using a combination of tapping, kneading and gliding strokes of firm but gentle pressure.
BENEFITS OF SWEDISH MASSAGE
The therapist will almost always find specific areas of the body that will require more focused work where muscle tissues are tighter and knotted, and use
Trigger-Point Therapy or Deep Tissue Massage.
Ensure that you have some water after the massage and be careful if driving as you will feel drowsy.